Alison Ward

Alison Ward

Feeling overwhelmed by a busy life? Concerned about burnout?<br /> <br /> No matter what challenges you face, we can all learn to be calmer, more confident, and better connected to those around us. Let’s explore how you handle stress and anxiety and discover ways to break old patterns and create new, positive habits.<br /> <br /> I have a particular interest and expertise in how chronic stress and anxiety can impact physical well-being, relationships, careers and overall quality of life. Let's change that.


Country: South Africa


Languages I am comfortable coaching in: English