Catherine Sargent

I am a certified coach specialising in digital wellbeing. Do you feel like your use of technology has become unbalanced? Is technology impacting your productivity? Or maybe you would like to regain control over your attention? I help people build healthy relationships with technology, so that they can feel less stress, be more productive and focus on what is important to them.

Country: Germany

Languages I am comfortable coaching in: English

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The UK ICF is a Charter Chapter of the International Coaching Federation, dedicated to advancing the coaching profession on a global scale. The UK Chapter plays a crucial role in bringing the ICF to life on a national and local level, supporting and promoting the integrity and standards of coaching in the UK. Our core values of professionalism, collaboration, humanity, and equity are at the heart of everything we do. As the first ICF Chapter established outside of North America, we are proud to be one of the largest and most active Chapters, with over 3,000 members, upholding the highest standards of coaching excellence.